Its true what they say, breakfast is the most important meal of the day. Eating breakfast actually jump starts your metabolism for the day, so its best to eat it within 30 minutes of getting up.
Here are some of my favorite breakfasts:
Here are some of my favorite breakfasts:
![Picture](/uploads/6/9/3/3/69334315/1451419927.png?250)
Homemade oatmeal-
This is definitely one of my favorites. There are way more health benefits to making your own oatmeal. If given the choice never use instant oatmeal over making your own. I just buy old fashioned oats (also much cheaper). You just add 1/2 cup of oats and a cup of milk (I prefer almond milk) to a bowl. Then microwave for approximately 2 minutes.
Extras:
Since there isn't much flavor these are my favorite things to add:
-peanutbutter
-cinnamon
-banana
-walnuts
-a little bit of stevia to give it a sweeter taste
This is definitely one of my favorites. There are way more health benefits to making your own oatmeal. If given the choice never use instant oatmeal over making your own. I just buy old fashioned oats (also much cheaper). You just add 1/2 cup of oats and a cup of milk (I prefer almond milk) to a bowl. Then microwave for approximately 2 minutes.
Extras:
Since there isn't much flavor these are my favorite things to add:
-peanutbutter
-cinnamon
-banana
-walnuts
-a little bit of stevia to give it a sweeter taste
![Picture](/uploads/6/9/3/3/69334315/2430930.jpg?1451421192)
Flourless banana cottage cheese pancakes
ingredients:
1 egg
2 egg whites
1/2 cup of cottage cheese
1/2 cup of rolled oats
extras I add:
-cinnamon
-dash of vanilla abstract
-you can also mix banana into the bowl before cooking the pancakes to give it more flavor
Toppings I prefer:
-peanut butter
-dark chocolate chips
-light calorie syrup
-your favorite fruit
ingredients:
1 egg
2 egg whites
1/2 cup of cottage cheese
1/2 cup of rolled oats
extras I add:
-cinnamon
-dash of vanilla abstract
-you can also mix banana into the bowl before cooking the pancakes to give it more flavor
Toppings I prefer:
-peanut butter
-dark chocolate chips
-light calorie syrup
-your favorite fruit
![Picture](/uploads/6/9/3/3/69334315/1451421271.png)
English muffin with sunny side up egg, avocado, and tomato.
I make this meal all the time because its very low-budget, healthy and keeps me full!